All Episodes
Episodes
The Power of Color: How It Can Transform Your Mood, Energy, and Creativity
The Power of Color: How It Can Transform Your Mood, Energy, and Creativity
Highly recommended:Come to the Sylva Solace Retreat for creative resilience:
https://www.bdi-create.today/sylva-retreat
Did you know the...
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E86 Rituals that Work for a Healthier Life. Guest: Lisa Murphy, Certified Health Coach
E86 Rituals that Work for a Healthier and More Creative Life. Guest: Lisa Murphy, Certified Health Coach
Ready to actually feel better—in your body, your mind, and your creative flow? Come to the Sylva Solace Retreat...
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E85 How Creative First Aid Calms Your Brain (No Meds, No Meditating)
E85 How Creative First Aid Calms Your Brain (No Meds, No Meditating)
Feeling anxious, overwhelmed, or creatively stuck?
In this episode of Create-Today with Beth Buffington, you'll discover how engaging in creative...
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E84 The Neuroscience of Crafting. The Power of Your Brain on Art
The Neuroscience of Handcrafts. The POWER of your brain on ART!
Today In this episode of Create Today with Beth Buffington, we explore the resurgence of handcrafting in today's digital age.
Beth discusses the...
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E83 How to Find Your Creative Voice (Even If You Feel Lost Right Now)
E83 How to Find Your Creative Voice (Even If You Feel Lost Right Now)
To Find Your Creative Voice: Go Beyond Your Comfort Zone
👉 Join the Create-Today Membership to stay inspired and connect with a creative community...
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E82 - Creativity Makes You Healthier? The Science Will Surprise You
E82 - Creativity Makes You Healthier? The Science Will Surprise You!
Welcome to another heart-to-heart episode of 'Create Today with Beth Buffington.'
Each week you hear me say… Creativity makes you happier in heart,...
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E-81 Reframing Anxiety: Turning Worry into Creative Fuel
E-81 Reframing Anxiety: Turning Worry into Creative Fuel
👉 Join the Create-Today Membership to stay inspired and connect with a creative community that supports your journey....
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E80 - What if your creative spark...is gone? Tips to re-ignite your flame.
E80 - What if the world has snuffed out your creative spark? 👉 Join the Create-Today Membership to stay inspired and connect with a creative community that supports your journey....
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Create Happiness: This One Habit Will Rewire Your Brain for Joy!
Creating Happiness: This One Habit Will Rewire Your Brain for Joy!
Join Beth Buffington this week and we’ll explore the link between your brain… and the joy of creating.
Discover how making creativity a daily habit...
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E78 Creativity makes you happier: The Science Behind creative joy
Creativity makes you happier: The Science Behind creative joy
Visit www.bdi-create.today for the Create-Today Membership, and personalized coaching!
In this episode of 'Create Today with Beth Buffington,' we explore...
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E77 - Transform your life. Prioritize creativity over your comfort zone. Guest: Rachel Burr, author, executive coach and leadership consultant
E77 - Transform your life. Prioritize creativity over your comfort zone. Guest: Rachel Burr, author, executive coach and leadership consultant
Unlock Your Creative Potential with Rachel Burr. Discover how to embrace...
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E76 Unlock your potential with a Creative Process that really WORKS!
E76 Unlock your potential with a Creative Process that really WORKS!
In this episode of BDI Create Today, we explore the often-overlooked but crucial creative process.
We will explore the common struggles like...
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