All Episodes
Episodes
E104 - How 10 Minutes in Nature Will Unlock Your Creativity
Learn more about being healthy and happy using your creativity!Visit:https://www.bdi-create.today/
If you’ve ever felt stuck, tired, or creatively drained — this episode may be the simplest, most useful creative reset...
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E103 - Your Brain on Creativity: The Stress-Relief Paths You Should be Using - with Guest Diane Dreher
Your Brain on Creativity: The Stress-Relief Paths You Should be Using - with Guest Diane Dreher
When life feels heavy, hectic, or overwhelming — your creativity show you paths to solve problems and find answers.
In...
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E102 - Creative Rituals Heal Winter Blues and Holiday Stress
Creative Rituals Heal Winter Blues and Holiday Stress
Winter & the Holiday Season don't have to drain your energy or dim your spirit!
Discover how simple acts of creativity can actually lift your mood, calm your...
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E101 - It’s never too late. As long as you’re alive, you can create.
Suzi K Edwards Reinvented Her Creative Life (And How You Can Too)
Ever wondered how many creative lives one person can live?
Suzi K Edwards has reinvented herself again and again — And her story will change how you...
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E100 - The world needs your creativity today - here's why!
✨ 100 Episodes of Creative Health and Happiness! ✨
Today, we’re celebrating 100 episodes of Create Today with Beth Buffington!
This is a heartfelt milestone built on a simple truth:
Creativity isn’t a luxury. It’s a...
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E99 - The Art of Feeding Your Creative Self (You are what you eat!)
E99 - The Art of Feeding Your Creative Self (You are what you eat!)
Discover how the food you eat can fuel your imagination and help you create from a place of color, care, and vitality.
What if your next creative...
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E-98 Creativity Makes You Healthier – Movement Makes You Even Better
E-98 Creativity Makes You Healthier – Movement Makes You Even Better
Feeling stuck, stressed, or low on creative energy?
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Discover how combining creativity + movement can boost your mood, clear your mind, and...
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Is Your Creativity Healthy? Here's why it matters.
E 97: Is Your Creativity...Healthy? Here’s Why It Matters
When was the last time you felt fully alive in your creativity — not pushing, not producing, just creating because it makes you feel whole?
In this reflective...
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E96 Dream Big. Work Hard. Creative Success! - with Tracy Dawn Brewer of Brewtifully
E96 - Building a Creative Community with Tracy Dawn Brewer of Brewtifully (Canton Ohio)
What happens when you mix courage, creativity, and community?
You get Tracy Dawn Brewer — artist, designer, teacher, and founder...
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E95 The Power of Playing Small: Creative Acts {that are Tiny} to Spark Joy Every Day
E95 The Power of Playing Small: Creative Acts {that are Tiny} to Spark Joy Every Day
Feeling drained or uninspired? These small creative acts can reset your mood, calm your mind, and spark ideas — no masterpiece...
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E94 Creative Silence: The Secret to Unlocking Your Best Ideas!
Episode 94 Creative Silence - The Secret to Unlocking Your Best Ideas!
Do you ever feel like your mind is constantly racing — bouncing from emails to social media to endless scrolling?
In this episode of Create-Today...
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A Simple Creative Reset to Relieve Anxiety & Find Flow
A Simple Creative Reset (just 10 minutes) to Relieve Anxiety & Find Flow
What if just 10 minutes could reset your mood, calm your body, and recharge your creativity?
In this episode you’ll learn how a simple...
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