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Episodes
E102 - Creative Rituals Heal Winter Blues and Holiday Stress
Creative Rituals Heal Winter Blues and Holiday Stress
Winter & the Holiday Season don't have to drain your energy or dim your spirit!
Discover how simple acts of creativity can actually lift your mood, calm your...
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E101 - It’s never too late. As long as you’re alive, you can create.
Suzi K Edwards Reinvented Her Creative Life (And How You Can Too)
Ever wondered how many creative lives one person can live?
Suzi K Edwards has reinvented herself again and again — And her story will change how you...
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E100 - The world needs your creativity today - here's why!
✨ 100 Episodes of Creative Health and Happiness! ✨
Today, we’re celebrating 100 episodes of Create Today with Beth Buffington!
This is a heartfelt milestone built on a simple truth:
Creativity isn’t a luxury. It’s a...
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E99 - The Art of Feeding Your Creative Self (You are what you eat!)
E99 - The Art of Feeding Your Creative Self (You are what you eat!)
Discover how the food you eat can fuel your imagination and help you create from a place of color, care, and vitality.
What if your next creative...
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E-98 Creativity Makes You Healthier – Movement Makes You Even Better
E-98 Creativity Makes You Healthier – Movement Makes You Even Better
Feeling stuck, stressed, or low on creative energy?
🌿
Discover how combining creativity + movement can boost your mood, clear your mind, and...
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Is Your Creativity Healthy? Here's why it matters.
E 97: Is Your Creativity...Healthy? Here’s Why It Matters
When was the last time you felt fully alive in your creativity — not pushing, not producing, just creating because it makes you feel whole?
In this reflective...
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E96 Dream Big. Work Hard. Creative Success! - with Tracy Dawn Brewer of Brewtifully
E96 - Building a Creative Community with Tracy Dawn Brewer of Brewtifully (Canton Ohio)
What happens when you mix courage, creativity, and community?
You get Tracy Dawn Brewer — artist, designer, teacher, and founder...
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E95 The Power of Playing Small: Creative Acts {that are Tiny} to Spark Joy Every Day
E95 The Power of Playing Small: Creative Acts {that are Tiny} to Spark Joy Every Day
Feeling drained or uninspired? These small creative acts can reset your mood, calm your mind, and spark ideas — no masterpiece...
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E94 Creative Silence: The Secret to Unlocking Your Best Ideas!
Episode 94 Creative Silence - The Secret to Unlocking Your Best Ideas!
Do you ever feel like your mind is constantly racing — bouncing from emails to social media to endless scrolling?
In this episode of Create-Today...
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A Simple Creative Reset to Relieve Anxiety & Find Flow
A Simple Creative Reset (just 10 minutes) to Relieve Anxiety & Find Flow
What if just 10 minutes could reset your mood, calm your body, and recharge your creativity?
In this episode you’ll learn how a simple...
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E92 Creativity Can Calm a Chaotic World. Are You Using Your Creativity for Good?
Creativity Can Calm a Chaotic World. Are You Using Your Creativity for Good?
Feeling stressed and overwhelmed by the news lately? Discover how creativity can calm anxiety, boost joy, and help you live happier and...
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E91 - Embrace healthy aging using your creativity with Lisa Murphy, Certified Health Coach
E91 - Embrace healthy aging using your creativity with Lisa Murphy, Certified Health Coach
Ready to actually feel better—in your heart, mind, body and soul? Come to the Sylva Solace Retreat for creative resilience:...
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