All Episodes
Episodes
E-131 Want to Be Happier? Find your people. Here’s how I did it
One of the most powerful things you can do for your happiness and health (and creativity), has nothing to do with supplements, your routine, or your schedule.
Spoiler alert…it’s about adventure, new people and...
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E-130 Creativity Makes You Happier and Healthier! 10 Ways to Start – Today!
Looking to Change Your Life? 10 Proven Ways Creativity Boosts Your Happiness & Health
Are you creative? (Hint: Yes, you absolutely are.) 🎨
In this episode of Create Today with Beth Buffington, we're exploring...
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E129 - Stop Chasing Shiny Objects: A Creative Brief That Actually Works
Is Your Creative Work Pulling You — Or Are You Pulling It?
Have you ever looked up from your desk, surrounded by 17 open browser tabs, three half-finished projects, and a to-do list that somehow keeps growing — and...
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E128 - Being Creative...Made Six Figures from a $9 Membership about Email
The Creative Secrets Behind Liz Wilcox's $9 Email Membership (4,000 Members and growing!)
What if the most creative thing you could do for your business had nothing to do with art — and everything to do with writing a...
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E127 - FourWords. New Life. Discover how they can work for you!
What if just 4 words could change everything... your health, your happiness, your creative life, and your sense of purpose?
In this special episode of Create Today, we’re going all the way back to where it all began:...
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E126 - What You're Holding Onto… Is Holding You Back. Release It!
What You're Holding Onto… Is Holding You Back. (It's time to RELEASE it!)
Is there something heavy you’ve been carrying around for a while? A project that never quite gets finished.
A conversation you keep rehearsing...
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E125 Stop Waiting to Feel Better. Instead, Give Yourself Permission, and Do the Work
Your Brain Is Wired Against You. Here's a Clever Workaround
Have you ever woken up exhausted, tried to be productive, and then gone to bed still feeling behind?
Friend, that is not just a busy week. That is low energy...
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124 - Feeling blah? You’re Living on Autopilot — 7 Ways to Wake Up and Enjoy Your Life!
Feeling blah? You’re Living on Autopilot — 7 Ways to Wake Up and Enjoy Your Life!
Have you ever driven to the same place daily or even weekly and when you get to where you're going... you barely remember “seeing”...
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E123 - It's not procrastination. You're tired. Here's how to REVIVE
You’re Not Lazy. You’re Energy is EMPTY. Here’s How to Revive!
Is your energy lower than you’re admitting – even to yourself?
You’re still showing up, still checking things off, still keeping it all moving… but...
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E122- Overwhelmed? What you need to know today, with Health Coach, Lisa Murphy
Overwhelmed? What you need to know today—with Health Coach, Lisa Murphy
Did you know that 76% of adults are stressed about the future of our world? — And that's on top of everything else life is already throwing at...
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E121 - Your Brain Is Lying to You — Here's How to Stop It
Your Brain Is Lying to You — Here's How to Stop It
Have you ever felt like you have too many tabs open — not just on your computer, but inside your head? 😅 You're not alone.
Right now, 76% of adults say the state of...
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E120 - Your Brain is Starving — And Your Screens Are to Blame
Your Brain is Starving for REAL light...and all that scrolling and screen time is the problem.
Have you been feeling foggy, creatively stuck, or just… blah?
What if the answer isn’t a new digital organizer, a new app,...
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