Create-Today with Beth Buffington

Create-Today with Beth Buffington

Hosted by: Beth Buffington

Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even...

All Episodes

Episodes

39 - What are you waiting for? Start the journey to your creative goals – Right Now

Welcome to Create Today with Beth Buffington! In this episode we peer into our creative hearts to ponder a question many creatives face: 'What are you waiting for?' 
Join me as we explore how to rethink your creative...
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E38 - Transform Your Life with Daily Creative Habits. Simple Steps to Find Joy and Fulfillment

Harnessing Daily Creativity for a Happier, Healthier You! In this episode of “Create Today,” we explore how the power of creativity can enhance happiness, health, and even your creative success. We realize the...
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E37 - Surviving Life’s Challenges with the Power of Your Creativity

In this episode of “Create-Today”, we talk about how my daily routine was upended this past Thursday - by a sudden family crisis. Together you and I will explore the role of creativity in maintaining resilience during...
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36 - Protect Your Creativity. What in the World Are You Absorbing?

In this episode of Create Today, we explore the concept of how our creativity mirrors a sponge, absorbing everything in its environment. You’ll discover how our creative minds—absorb both good and bad influences....
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E35 Be happier… use the power of colors…and the magic of crayons

In this episode of Create Today, join me as we reminisce about the joy of getting that new box of crayons when it was time to go “back to school.” We’ll explore the emotional power of each of the eight iconic crayon...
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Dance Like No One's Watching: The Power of Creative Abandon

Today, we explore how embracing the positive aspect of 'abandon' can supercharge your creativity and enhance your happiness. Let’s explore how simple acts of creativity can relieve stress and improve mental...
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E33 - Snack Your Way to Creative Genius - Great Tips for Busy Minds

Snack your way to Creative Genius? Yes you can! Learn how to keep your imagination vibrant and stay focused by incorporating small, enjoyable creative activities into your daily life. From artistic tapas to avoiding...
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32 - How creative facets help you through life's challenges

Lately…life has been loud with news…extreme weather…conflicts.In this episode of BDI Create Today, we look at the significance of creativity in our daily lives, discussing how it allows us to be stronger for life’s...
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Push Me–Pull You… Tandem strength will increase your creativity!

This week Beth explores the creative power of combining tandem strengths. Building on last week's interview with Mary Jo Hoffman, author of 'Still, the Art of Noticing,' Beth explores how mixing your creative...
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E30- Mary Jo Hoffman - How to get daily creative power!

This week Beth chats with Mary Jo Hoffman about her transformative journey from aerospace engineering to professional artist and author. Mary Jo shares how her personal project, “Still”, born out of a challenge to...
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E29 Creativity with Lori Siebert: A Journey of Passion, Curiosity, and Facing Fears

Our Create Today guest, Lori Siebert shares her creative journey, from art lessons at a young age to becoming a successful designer, teacher, and mentor. Lori highlights the importance of passion and curiosity in her...
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28 - Release - Let your work do what it was created to do!

In this episode of BDI Create Today, we explore the fourth and final word of the “Going FourWords” creative process—and that word is…Release. 
We discuss the importance of putting down your tools… and releasing your...
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