Create-Today with Beth Buffington

Create-Today with Beth Buffington

Hosted by: Beth Buffington

Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even...

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Episodes

Creative Success Knows No Age: Entrepreneurial Journeys Beyond 40, 50, 60

Entrepreneur Resources at Create-Today:
 https://www.bdi-create.today/almost-free-resources The Create-Today Home Page: https://www.bdi-create.today Creative Entrepreneur Success After 40, 50, 60 and on! In this...
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How you can use your brain to boost your creativity and achieve goals by doodling

In this episode of Create Today with Beth Buffington, we look into the Reticular Activating System (RAS) and its role in enhancing creativity. Learn how focusing on your creative goals can help filter in positive...
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41 - Become Smarter and Happier with 15 Minutes of Daily Creativity

Be a smarter - happier creative in 15 minutes a day! In this episode of 'Create Today,' we dive into the impact of dedicating just 15 minutes a day to become a smarter and happier creative. We’ll unpack the powerful...
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40 - Create Time Just for You: A Journey to Self-Care and Creativity

Join me on a serene walk along Lake Michigan and we’ll explore the importance of finding time for yourself and your creative passions. In this episode of Create Today, we explore how simple rituals and self-care...
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39 - What are you waiting for? Start the journey to your creative goals – Right Now

Welcome to Create Today with Beth Buffington! In this episode we peer into our creative hearts to ponder a question many creatives face: 'What are you waiting for?' 
Join me as we explore how to rethink your creative...
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E38 - Transform Your Life with Daily Creative Habits. Simple Steps to Find Joy and Fulfillment

Harnessing Daily Creativity for a Happier, Healthier You! In this episode of “Create Today,” we explore how the power of creativity can enhance happiness, health, and even your creative success. We realize the...
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E37 - Surviving Life’s Challenges with the Power of Your Creativity

In this episode of “Create-Today”, we talk about how my daily routine was upended this past Thursday - by a sudden family crisis. Together you and I will explore the role of creativity in maintaining resilience during...
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36 - Protect Your Creativity. What in the World Are You Absorbing?

In this episode of Create Today, we explore the concept of how our creativity mirrors a sponge, absorbing everything in its environment. You’ll discover how our creative minds—absorb both good and bad influences....
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E35 Be happier… use the power of colors…and the magic of crayons

In this episode of Create Today, join me as we reminisce about the joy of getting that new box of crayons when it was time to go “back to school.” We’ll explore the emotional power of each of the eight iconic crayon...
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Dance Like No One's Watching: The Power of Creative Abandon

Today, we explore how embracing the positive aspect of 'abandon' can supercharge your creativity and enhance your happiness. Let’s explore how simple acts of creativity can relieve stress and improve mental...
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E33 - Snack Your Way to Creative Genius - Great Tips for Busy Minds

Snack your way to Creative Genius? Yes you can! Learn how to keep your imagination vibrant and stay focused by incorporating small, enjoyable creative activities into your daily life. From artistic tapas to avoiding...
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32 - How creative facets help you through life's challenges

Lately…life has been loud with news…extreme weather…conflicts.In this episode of BDI Create Today, we look at the significance of creativity in our daily lives, discussing how it allows us to be stronger for life’s...
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